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批踢踢實業坊 ShuangHe 板
 
[請益] 體適能
Jul 26th 2013, 21:42, by noaz

作者noaz ( )

站內ShuangHe

標題[請益] 體適能

時間Fri Jul 26 21:41:59 2013

是這樣的，我的腰其實蠻細的，22.5吋 但不知為何，可以捏出一層肥肉。。。 潤娥的腹肌好迷人唷，我想練出潤娥的腹肌。。。 想上些體適能課程，請問有推薦的上課地方嗎？ 不要噓我 以下開放回答（◇） -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 114.37.100.21

推 waterice0902:細歸細但是裡面肉還是軟的，多做仰臥起坐讓腹肌變硬 07/26 22:03

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